Follow Sleeping Postures to Improve Functions of Sleep

Yesterday night, I tossed and turned for a really long while until I found a sleeping posture that relaxed my entire body. After opening and closing my fists while placing them near my head, I realized that I was still having difficulty sleeping. So, I lay flat on my back and curved my legs slightly to open my thighs a bit. My yellow blanket that’s covered with red, blue, and green patterns and my red blanket that’s covered with beige and green patterns covered my slim body so that I felt warm and cozy. I had a relaxing lucid dream after this where I dreamt of meeting a favourite teacher of mine and looking at posters that were stuck on a board inside a school. You should slowly review sleeping postures and you will find out that gradually your body will teach you new postures.

Copyright © by Arzoo Zaheer. All Rights Reserved.

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