Finding My Sleep Again

Finding moments where I may accept my drowsiness and finally fall asleep is easy for me. However, I currently have issues sleeping well due to a concussion. Today, I used my gift to figure something out. You see, some people from my family are gifted musicians and poets. Read “Why I Would Not Sell Any Of My Work To Lollywood Or Bollywood“. So I have this ability to play back music of tones, voices, and spirits that I have fallen in love with with my energy just before falling asleep. It is stunning what I experience this way! The Hypnagogic Hallucinations that eventually cause dreamers to enter the lucid dream realm are created through this energy. It is not just what my head plays back; the music starts coming from somewhere in my body, especially from near my ear and heart, which are easiest for me to feel.

Anyways, today I could not fall asleep. So I started thinking about two of my favourite speakers—both are really respectable and intelligent men. Pretty soon, my energy levels fluctuated to create the music that I have associated with them. I tossed and turned in my bed for three hours like this as my mind tried to figure out how to sleep—I started writing this post around 3:40 am. As I tried to avoid the torture my injured brain was offering me, I realized that energy of one speaker was making me more sleepy but energy of the second speaker was making me more awake. I thought about this! Then I listened again. This time, I realized that the energy that was making me feel sleepy belonged to a soft-spoken speaker. I still could not drift away to my lucid dream world! So I got out of bed and read an article on concussion. The article stated that natural sounds can help you become sleepy. Read “Sleep Issues After Concussion“. Thus, I remembered how when I was a kid, I used to feel lulled to sleep while listening to the sounds of the night and darkness. That was a different sound. It felt like listening to silence itself. I still dunno where exactly that soundused to come. Slowly, my thoughts shifted to the second natural sound that makes me drowsy. Sound of Rain! Epic! So I went to YouTube and opened this audio. Check out 3 HOURS of Gentle Night RAIN, Rain, Rain Sounds for Relaxing Sleep, insomnia, Meditation, Study,PTSD. I am feeling sleepy now! Thank God,  this quest is over! 

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Copyright © by Arzoo Zaheer. All Rights Reserved.

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